Kursbeskrivning
Skills that make a difference in a changing world
Whether your focus is on mastering the challenges of remote leadership, discovering the keys to agile working, or achieving a positive workplace mindset, we offer you relevant, actionable insights and lessons you can start applying today.
Prevent burnout, increase motivation, and manage your energy intelligently by achieving a positive workplace mindset.
In our blended learning program, you will not only learn how stress can affect the body in the long term, but also what you can do to consciously take preventive action and how you can significantly reduce your stress level with even small exercises.
Stress is omnipresent: at work, in the home office, in private life, even in our free time. It has long been proven that stress is one of the most important health risk factors and, in the worst case, can even make us ill. It robs us of precious working hours and energy and thus has a significant negative impact on our productivity and our mental well-being.
Kommande kursstarter
Program Objectives
Learning Path
- Three Online Live Seminars in a small group of 4 to 12 participants.
- Three E-Learning-modules from the Pink University
- Total of 14,5 hours training over 6 weeks
Course Dates:
Seminar 1 - Stress-Management: 2nd of September, 09:00 - 13:00 CEST
Seminar 2-Mindfulness: 15th of September, 09:00 - 12:30 CEST
Seminar 3-Resilience a Work: 30th of September, 09:00 - 12:30 CEST
Seminar 1 - Stress-Management: 05th of October, 14:00 - 18:00 CEST
Seminar 2-Mindfulness: 26th of October, 14:00 - 17:30 CEST
Seminar 3-Resilience a Work: 16th of November, 14:00 - 17:30 CET
In our Blended Learning programs we combine our Online Live Seminars with short, interactive video lectures. The individual components interlock and enable a mixture of self- and trainer-controlled learning. As learning nuggets, our modules are efficient, flexible, quickly available and easy to integrate into everyday work.
Video
Intresseanmälan
Kommentarer från tidigare kursdeltagare
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